Learn ‘I’m Tired’ in Portuguese Now!

How to Say ‘I’m Tired’ in Portuguese Like a Pro

Have you ever felt exhausted after a long day and just wanted to express it simply in another language? If you’re tackling Portuguese, knowing how to convey your fatigue is a natural and relatable way to enhance your conversational skills. In this post, we dive deep into the phrase “I’m tired” in Portuguese, so you can sound like a native speaker!

Understanding the Phrase

In Portuguese, “I’m tired” translates to “Estou cansado” if you’re male and “Estou cansada” if you’re female. The word “cansado” or “cansada” comes from the verb “cansar,” which means “to tire”, and “estou” is a conjugation of the verb “estar,” which means “to be.”

Pronunciation Guide

Let’s break it down syllable by syllable:

  • Estou – es-TOU (the “es” is like the “es” in “best”; “TOU” rhymes with “now,” stress on the second syllable)
  • Cansado – can-SA-do (the “can” is like the “can” in “candy”; “SA” is stressed and sounds like “sah”; “do” sounds like “doo”)
  • Cansada – can-SA-da (similar to “cansado,” but with “da” at the end sounding like “dah”)

Keep practicing aloud to get comfortable with the pronunciation!

Usage in Context

Just as you would in English, the phrase “I’m tired” can be used in various situations in Portuguese. Here are some examples:

  1. Depois de correr 5 quilômetros, estou cansado. – After running 5 kilometers, I’m tired.
  2. Estou cansada de tanto estudar. – I’m tired from studying so much.
  3. Não posso sair hoje à noite, estou realmente cansado. – I can’t go out tonight; I’m really tired.

Context helps convey your tiredness, whether it’s due to physical activity, mental exertion, or just a hectic day.

Common Questions Answered

1. Can ‘Estou cansado’ be used for both physical and mental fatigue?

Yes, much like in English, this phrase is versatile and can describe both types of tiredness. The context in which you use it will generally provide the clues needed to discern whether you’re physically or mentally weary.

2. How would you emphasize how extremely tired you are in Portuguese?

To amplify how tired you are, you might add “muito” (very) before “cansado/cansada” to say “Estou muito cansado/cansada”. Or, for emphasis, you could use “completamente” (completely) for “Estou completamente cansado/cansada.”

3. Is ‘Estou cansado’ formal or informal?

This phrase is considered neutral and can be used in both formal and informal settings. The level of formality in Portuguese is often determined more by the overall tone and context of your conversation.

Additional Tips for Speaking Like a Native

Beyond the phrase “I’m tired,” there are variations and slang expressions in Portuguese that can express fatigue. For instance:

  • Exhausted: “Estou exausto/exausta” for male and female, respectively.
  • Wiped out (slang): “Estou arrebentado/arrebentada” or “Estou quebrado/quebrada.”


Mastering phrases like “I’m tired” in Portuguese brings you one step closer to speaking fluently and authentically. Through careful practice of pronunciation and usage in context—as you blend with the nuances and variations—you’ll be sharing your experiences and feelings like a true Brazilian or Portuguese native in no time. Remember, consistency is key in language learning, so keep at it!

Are you looking to enhance your Portuguese vocabulary even further? Considere usar Chatmunk.ai, your personalized AI-based language learning tutor, to help guide you through the intricacies of Portuguese and other languages, tailoring the experience to your preferences and pace. Prepare for a journey of linguistic exploration where each phrase learned is another step towards conversational mastery in a new language!


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